Cooking

I am good at the kitchen, very good really. I am always ready to eat things that other people cook, I am always helping to empty the freezer and, sometimes, I also wash the dishes. I only have to learn to cook.
I have to admit that my knowledge about cooking is very little. However, I know how to cook delicious Spanish omelette (Tortilla). In this post I am going to explain how I cook that typical Spanish dish.
The ingredients needed are 6 eggs, 5 or 6 medium-sized potatoes, 1 small onion, 1/4 litre of oil and about 20 minutes of your time.
I started peeling potatoes and slicing them thinly. Then I fry the potatoes and chopped onion. While frying potatoes and onions, I beat the eggs in a bowl and season them with some salt. Add some salt to the potatoes and onion and when they are fried enough, I add them to the bowl and mix well. After that I put all the content of the bowl in the frying pan and shake it from time to time in a way that the omelette does not stich to the bottom. When the bottom of the omelette has set you can turn the omelette upside down and after the other side has set too you can
turn the heat off and put the omelette onto a plate. And that is all. Enjoy your meal.
I promise that when I learn how to cook something else, I will explain the recipe here but, I am afraid that it can take a while.

Sport in moderation

Alone in the dark at night 4 or 5 kilometres far from home and thinking that you will never arrive there. I had that feeling yesterday and it was very unpleasant. I was quite tired but the real problem was that my legs was aching a lot and I almost could not walk. My t-shirt was completely full of sweat because of the effort made previously and cold wind was beginning to make me feel a bit frozen. I walked for several hundreds of metres and then I had to stop for a while to try to stretch my legs and avoid the horrible pain but it was completely useless. In the last 300 metres I had to stop three times and put myself against a wall to keep standing up.
The reason that caused all that agony was a "bit" of exercise. I had planned to spend yesterday afternoon watching Spain team playing in European Basketball Championship on TV. Nevertheless, a friend of me propose to go running for a while and we finally spend about 1 hour and 50 minutes running without stopping, and after that we were 5 or 6 kilometres from home. That was the worst part. I was quite well in general but I had a terrible sore leg and I almost could not walk. I was talking with myself trying to encourage me to make an effort and continue because I knew that if I stopped it would be harder to continue again later, and I was getting cold.
Finally, I could get home and inmediately I had a bath in hot water, trying to alleviate my pain and I got it. However, when I try to eat something to recover some energy I threw up all I had eaten but I felt quite well, only tired and I decided to go to bed and rest.
My partner in this crazy adventure suffered a lot to get home too, but he took a different way than me the last kilometres and then we were alone in that hard moments. Anyway, he is thinking about repeating this experience in two or three monts. I am not so sure but, who knows? It is said what does not kill you makes you stronger.
Today I cannot belive that I have suffered so many only walking but it was true, unbelievable but true. Because of that I think that sport can be harmful, unfortunately it is addictive too. So, practice sport in moderation. I will try to do the same.

New ideas

My recent trip to London helped me with my English a lot. I have not learnt a lot of English while I was there. In fact, I learnt only a few vocabulary and some expressions there. However, I gained a lot of confidence in what I have learnt until then on my own. I consider that this is the most important thing I brought back from London in my luggage. Besides, I have increased my desire to learn more and improve my level as much as possible.
In the same way I discovered that I understand quite well written and spoken native English, so I realized that I need to speak more fluently. In order to deal with this fact, I am going to begin to read in loud voice. Anyway, I know that the best way to speak more fluently is talking and having conversation with native speakers. So I am trying to find native english speakers that live near me and that could be interested in making a language exchange. This way, I can help them to improve their skills in Spanish or Galician languange and in exchange they would help me to improve my English.
It is likely that this idea was easier to put in practice in a bigger city than Vigo but I am confident to find somebody interested in the deal.

Summer holidays

It is hard to return to work. This is my second day after summer vacations and I am craving for more holidays. However, I thought that the transition back to work would be worse than it is. Maybe I can't spend too much time without working but I would not bet my money on it.
I spent a great holiday and I believed that I would suffer post-holiday syndrome or something like that but, the truth is that it isn't being so hard back to work again. I think that this is because I got up early in the morning almost every day during holidays and I try to keep doing exercise and eating healthy food (I almost did it).
I tried to write some posts during my spare time but I was a bit lazy to write. My intention was to write about how to plan my trip to London and then about the time I spent there. Unfortunately, the good weather sent me to the beach (so I could tan my skin a bit), to the river and to night parties (to dance or something alike). Moreover, I was chatting with friends a lot of hours during coffee time and at pubs during the night.
The most exciting experience for me this holidays was my trip to London. I was eager to visit this city and I had a good time there. During the time I was in UK I could test my English and I am quite satisfied about the results. I could solve all the situations without problems, even when we lost the return flight and we have to search on the Internet, buy other tickets and take a coach to go to Heathrow from Stansted airport. This experience encourages me to continue learning and improving my English.
This confidence in my English knowledge let me think about planning my next trip. I would like to go to somewhere in Ireland but I don't discard the posibility to go to UK again or even to London. Time will tell.